#healthy living

News Desk Islamabad: During Ramazan, the selection of food and beverages becomes crucial during Sehri (pre-dawn meal) and Iftar (breaking of fast), especially after enduring approximately 15 hours without eating or drinking. If we…

APP Peshawar: The World Health Organization (WHO), in its commitment to enhancing health services, has revitalized approximately 63 health facilities in Khyber-Pakhtunkhwa that had nearly ceased functioning due to severe damage from…

Nadia Nawaz Gujrat: Shayan, a second-class student, exhibits a growing silence in his class and his teacher Kalsoom expresses concerns about his inattentiveness and declining competence. The advent of mobile phones, computers and the…

News Desk Islamabad: Eating 26 grams of strawberries per day, or eating 8 to 10 seeds, provides the vitamins and minerals a person needs to stay healthy which improves the health of a person’s heart and mind, according to new research.…

Peshawar: Unaware of being a victim of chronic kidney disease (CKD) for the last three years, 45-year-old Alam Khan was rushed to the Lady Reading Hospital (LRH) by his brothers after complaining about severe pain in his right kidney. On…