healthy

News Desk Islamabad: A recent extensive and longitudinal study has revealed a concerning correlation between insufficient sleep and an increased risk of high blood pressure. Numerous previous studies have highlighted the connection…

News Desk  Islamabad: Cutlets are a beloved dish enjoyed by people of all ages, particularly during Ramazan's Iftar. Traditionally, they consist of a blend of minced meat, potatoes, and assorted vegetables. They're also commonly…

APP Rawalpindi: Rawalpindi Waste Management Company (RWMC) Chairman Saqib Rafiq on Wednesday directed the department officials to strictly monitor the attendance of sanitary workers. Chairing a Board of Directors meeting at the RWMC…

APP Peshawar: Known as the city of hospitality, Peshawar's food outlets have become renowned for their delectable offerings during Iftar parties in Khyber-Pakhtunkhwa (KP). Haleem and Biryani, in particular, have been drawing in a…

News Desk Islamabad: As the holy month of Ramazan is observed, families and communities eagerly anticipate the joyous moments of breaking their fasts together. Amidst the blessings and spiritual reflections, the anticipation of…

News desk Islamabad: During Ramazan, if you're planning to host an iftar party at home for friends or family, consider serving a crowd-pleasing dish like "Spicy Red Sauce Pasta '' that will surely delight your guests. This pasta…

Hanifullah Khan Bajaur: In the midst of already strained medical resources, the Khar District Hospital in Bajaur is facing a critical challenge as its X-ray machine has been out of order for three months. This unfortunate situation…

News Desk  Islamabad: The Supreme Court, acknowledging the necessity of removing hazardous paper mulberry trees from F-9 Fatima Jinnah Park, has rescinded its previous order halting tree-cutting in the park. Instead, it has instructed…

News Desk Islamabad: During Ramazan, the selection of food and beverages becomes crucial during Sehri (pre-dawn meal) and Iftar (breaking of fast), especially after enduring approximately 15 hours without eating or drinking. If we…

News Desk Islamabad: A health expert emphasized the importance of public awareness for early detection and the adoption of a healthy lifestyle to control cardiac diseases. Factors such as consumption of fats, samosas, poor sleep patterns,…