#lemon

News Desk Islamabad: Lemon-infused water, whether taken warm or cold, offers multiple health benefits ranging from hydration to heart health, according to Dr Mohamed Afifi, consultant in therapeutic nutrition. Speaking about its…

News Desk Islamabad: During Ramazan, the selection of food and beverages becomes crucial during Sehri (pre-dawn meal) and Iftar (breaking of fast), especially after enduring approximately 15 hours without eating or drinking. If we…