Browsing Tag

#healthawareness

3.4m Pakistanis Face Diabetes

News DeskIslamabad: Pakistan now has the highest diabetes prevalence in the world, with health experts warning of a silent but devastating crisis that is threatening millions of lives.Doctors estimate that one in ten diabetics in…

Is Beetroot Juice the Ultimate Fitness Fuel?

News DeskIslamabad: In the expanding fitness scene, gym lovers and athletes are constantly seeking the ideal pre-workout boost. While many rely on caffeine-packed powders and sugary energy drinks, a simple natural option is gaining…