#healthawareness

News Desk Islamabad: Health experts have emphasized the critical importance of staying hydrated during the hot summer months, highlighting water’s essential role in supporting bodily functions and preventing dehydration. The report noted…

APP Abbottabad: A sharp surge in pollen allergy cases has been reported across Abbottabad, with Poplar trees identified as the main cause. The white, cotton-like pollen released by these trees has heavily affected areas including Link…

News Desk United Nations: Pakistan is ranked among four countries—along with Nigeria, India, and the Democratic Republic of the Congo (DRC)—that accounted for nearly half of the estimated 260,000 maternal deaths worldwide in 2023,…

APP Rawalpindi: The Al-Shifa Trust (AST) has urged residents of the twin cities to take preventive measures as pollen levels continue to rise, triggering a surge in allergy-related eye issues. Dr Inam-ul-Haq, a senior consultant at…

News Desk Islamabad: Researchers at the University of California, Los Angeles (UCLA) have identified chewing gum as an unexpected source of microplastic exposure. A study, announced on Tuesday, revealed that gum releases hundreds of…

News Desk Islamabad: High in cocoa solids, dark chocolate is packed with essential minerals and plant compounds that support overall health. These benefits, unique to dark chocolate, include improving heart health and aiding digestion.…

News Desk Islamabad: Many people consider baby creams, known for their gentle and moisturizing properties, as a great alternative to adult skincare products. However, dermatologists caution that using baby products on adult skin may…

News Desk Islamabad: Space travelers face numerous challenges during long-duration missions, including bone and muscle deterioration, radiation exposure, and vision impairment. These issues, alongside the psychological effects of…

News Desk Isalamabad: New research indicates that simple lifestyle choices like eating oranges and exercising regularly can significantly reduce the risk of depression, a condition that affects about 5% of the global adult population.…

News Desk Islamabad: Turmeric, the golden spice commonly found in kitchens, is emerging as a wellness powerhouse. Beyond its culinary uses, this centuries-old herb is garnering attention for its remarkable health and beauty benefits,…