nutrients

News Desk  Islamabad: Vitamin C, scientifically known as ascorbic acid, is a vital nutrient essential for maintaining overall health. Primarily found in fruits and vegetables, it plays a crucial role in supporting the immune system,…

News Desk Islamabad: Dried fruits are among the best foods for promoting heart health, packed with natural nutrients that benefit the body. Here are six dried fruits that can enhance cardiovascular health: Almonds Almonds are…

Islamabad: “Pakistan can be free of hepatitis C with collaborative efforts and sufficient government financing. However, the country has been struggling since we don’t have the funds or resources to entirely eradicate the disease,” said…