healthy

News Desk Islamabad: Once considered merely a side dish, salad is now increasingly recognised as a vital component of a healthy, balanced diet. Far beyond just a bowl of fresh vegetables, a well-prepared salad is a rich source of…

News Desk  Islamabad: Vitamin C, scientifically known as ascorbic acid, is a vital nutrient essential for maintaining overall health. Primarily found in fruits and vegetables, it plays a crucial role in supporting the immune system,…

AFP/APP Palestinian Territories: The Palestinian health ministry said Tuesday that an Israeli air strike on the Jenin refugee camp in the occupied West Bank killed six people, including a teenager, with the Israeli military confirming it…

APP Gilgit: The ice hockey matches of Karakoram Winterlude Season Seven being held at the scenic tourist destination of Hunza in Gilgit-Baltistan, have become a center of attraction for spectators. On the third day of the event, two…

AFP/APP Washington: The United States Securities and Exchange Commission has sued Elon Musk, arguing that his purchase of Twitter shares in 2022 was carried out with violations, the regulator said in a filing published Tuesday.…

News Desk Islamabad: Mahira Khan and Wahaj Ali are reportedly set to collaborate on a new project, sending fans into a frenzy. Both stars are among the most popular names in the industry, with their loyal fanbase eagerly anticipating their…

News Desk Islamabad: Google Ads is a powerful tool for businesses to connect with potential customers and drive growth, but it can be overwhelming for newcomers. This guide will take you through the essential steps for creating and…

AFP/APP Beijing: In a message to US president-elect Donald Trump, Chinese President Xi Jinping emphasized the importance of cooperation between the United States and China, urging both countries to find a way to "get along." This…

News Desk Khanewal: A woman from Baqir Pur village in Kabirwala tehsil gave birth to quadruplets, including three sons and a daughter, at Nishtar Hospital, Multan, bringing immense joy to her family. Doctors confirmed that both the…

News Desk Islamabad: The Prime Minister Youth Programme (PMYP) is set to organize a "Cycle For Life" rally today (Friday) to raise awareness about the dangers of drug use among youth. The rally will be held in collaboration with the…