diet

News Desk Islamabad: A health expert emphasized the importance of public awareness for early detection and the adoption of a healthy lifestyle to control cardiac diseases. Factors such as consumption of fats, samosas, poor sleep patterns,…

News Desk Islamabad: Often, we use items called ultra-processed foods in our daily meals; consuming more of them can cause serious diseases but what do we know about such foods? The term ultra-processed foods was coined over 15 years…

News Desk Islamabad: If you are concerned about your health and are also fond of eating at restaurants, you will be happy to know that all restaurants in Pakistan will now have ‘Calorie Count’ written next to the menu item. Everyone…

News Desk ISLAMABAD: Health expert on Sunday has strongly advised the public to have timely awareness, precautions and adoption of the healthy lifestyle thus to save them from suffering from the rising number of Hypertension cases.…