bestie food u0026 nutrition

APP Islamabad: A nutritionist on Thursday emphasized incorporating spinach, a green leafy vegetable, into a routine diet, which is a valuable component of overall health and well-being. Dr Sadia Batool, in an interview with a private news…

APP Lahore: A new study shows that eating a handful of nuts daily is linked to a 17 per cent lower risk of depression. Nuts contain phytochemicals that could be associated with anti-inflammatory and antioxidant properties which are…