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News Desk: Islamabad: Ramadan is the holiest month in the Islamic calendar, during which Muslims fast from sunrise to sunset, dedicating much of their time to worship. Intermittent fasting has gained popularity among various individuals,…

News Desk United Nations: “Replacing free sugars with non-sugar sweeteners (NSS) does not help with weight control in the long term. People need to consider other ways to reduce free sugar intakes, such as consuming food with naturally…