Browsing Tag

depression

Oranges and Exercise Cut Depression Risk

News Desk Isalamabad: New research indicates that simple lifestyle choices like eating oranges and exercising regularly can significantly reduce the risk of depression, a condition that affects about 5% of the global adult population.…

Poverty’s Fatal Toll

Asem Mustafa Awan Islamabad: Faced with crushing poverty and unable to pay his bills, a man chose a tragic end by stepping in front of a train, opting for an instant death rather than a slow, daily demise. As passersby gathered his…

Healthy Ramazan Eating Tips

News Desk Islamabad: The holy month of Ramazan has commenced in Pakistan and across the world. During this time, many individuals tend to rest more and avoid strenuous activities while fasting. Although the weather in Pakistan isn't…