What Are the Psychological Impacts of War?
News Desk
Islamabad: Extensive medical research has shown that wars and conflicts not only destroy healthcare facilities but also have a profound impact on people’s mental and emotional health, leaving them in a state of constant fear.
Studies published in the medical journal Nature highlight that individuals living in conflict zones suffer from various health issues, including depression, anxiety, insomnia, heart palpitations, and nutritional deficiencies, all stemming from ongoing fear and uncertainty.
Post-Traumatic Stress Disorder (PTSD) is prevalent among people in war-affected areas, especially those who have witnessed the injury or death of loved ones, leading to significant emotional distress. The mental health of individuals in conflict zones is severely jeopardized, with elevated levels of depression due to the constant fear of losing loved ones and concerns about their own survival.
Experts explain that the toll of wars and conflicts extends beyond mental health, severely affecting people’s basic needs and overall quality of life, making them more vulnerable to a range of physical and mental health complications.
In addition to mental health struggles, people in war zones experience heightened fear, anxiety, and depression, exacerbated by the destruction or failure of institutions that provide essential services such as healthcare, food, and education.
Health professionals recommend that individuals in conflict areas focus on maintaining their and their family’s safety and mental well-being, rather than getting caught up in external distractions. They advise limiting exposure to online information, avoiding rumors, and prioritizing practical concerns like nutrition and family care.
