Dahi Sattu Recipe

News Desk

Islamabad: Beat the heat with this cooling Dahi Sattu recipe that’s both healthy and energizing. This traditional dish is perfect for summer days and packed with desi goodness!

Ingredients

For Roasted Chanay Powder

• Roasted chanay (1 cup)

For Sattu Protein Shake

• Milk (2 cups)
• Roasted chanay powder (1/4 cup)

For Dahi Sattu

• Yogurt (2 cups)
• Brown sugar (1/4 cup)
• Roasted chanay powder (1/4 cup)
• Water (1 ½ cups)

Directions

1. In a grinder, add the roasted chanay and grind them well into a fine powder. Set aside.
2. In a blender, add milk, roasted chanay powder, honey, and almonds. Blend well until smooth.
3. Pour the shake into a glass and serve. Your Sattu Protein Shake is ready.
4. In a bowl, add yogurt, brown sugar, roasted chanay powder, and water. Whisk it well to combine.
5. Pour the mixture into a glass and serve. Your Dahi Sattu is ready to enjoy!

Enjoy the refreshing taste of this traditional, cooling summer treat!